Fridae

This holiday season, Sharon Saw presents some tips and principles behind gifting for Buddhists, and everyone else!

Even if you do no wrong but just hang around at home watching TV, you are still collecting negative karma by wasting your precious human body.

Don't let "labels" restrict you from being who you truly are, says Sharon Saw.

Control your anger before it controls you. Sharon Saw tells you how she does it; and no, you don't need a therapist.

Tantra to the uninitiated usually conjures up images of the karma sutra, sexual intrigue and mystique. But what is it really about and how does it relate to Buddhism?

This week, Sharon Saw ponders on our socially indoctrinated obsession with the gym, dieting and surgery, and challenges readers to change our own perspectives.

From the pursuit of sporting achievements to the pursuit of happines, Sharon Saw ponders on the sacrifices proffessional athletes make, and why the rest of us put so much effort into the things we do - be it golf, sex, and/or simply looking good.

Lust - not unlike greed and miserliness – is just another attachment that might prove meaningless in the end, writes Sharon Saw.

Don’t let your resolution fizzle out even before the Christmas tree is dismantled!